Traditional / experimental practice

Chakra · Your Own Voice · Soft Humming

A soft, low drone an octave below the Throat tone: a warm ground for humming. If you like, join with short “mmm” sounds, mouth closed, at a pitch you find comfortable; you don't need to match any note. Or just listen. No microphone is used and your voice is not recorded. A listening practice.

2 minNo headphones neededEvidence level S: Soundscape, no claim

Liner notes

Bed: Brown noise, Pink noise
Body: Drone · 70.64 Hz
What do you hear?: swelling

3 layers, 2 sound engines; generated on this device every time it plays.

How is this sound made?

Drone−20.5 dB
Drone · root 70.64 Hz
Brown noise−50 dB
Pink noise−60 dB

Reverb: hall, 30% mix

In the room you can listen to each layer on its own, change its settings and save it as your own recipe.

Sound is generated on this device in real time; no files are downloaded from a server. There is a 6 s fade-in at the start and a 0 min fade-out at the end.

Compare with another sound

Hear both at the same loudness; drag the slider to the middle and they blend.

In the middle the two sounds truly blend; loudness is matched.

B: neighbours on the map

Another sound

What do we know, what don't we know?

S · Soundscape, no claim

No health or mental-effect claim at all; it is simply a soundscape.

This session isn't linked to any claim of effect.

A session's level is the weakest of its linked claims; it is never raised by a strong but unrelated claim.

Its neighbours on the map

The five sounds closest to this one by measured sound features.

See on the map

Keep your device volume comfortable, preferably below 60%. You can also use your device's headphone-safety settings.