01 / Listen · Session01 / Listen · Session

Dream Gate · Attention at the Thresholds

A daytime listening practice: first only room air, then birds on the left, a distant stream on the right and a sparse bowl in the centre appear and withdraw in turn. Notice the moment each sound begins and ends, and what is happening in your body and around you at the same time. Directions are clearer on headphones; it also works on speakers. A listening practice.

12 minHeadphones recommendedEvidence level S: Soundscape, no claim

The same recipe with another seed: the raindrops, the order of the birds or the path of the chords change; the rules and evidence level stay the same.

Liner notes

Bed
Birds, Stream, Brown noise, Pink noise
Strikes
Singing bowl · 180 Hz
What do you hear?
wide · bright · hissy

5 layers, 3 sound engines; generated on this device every time it plays.

How is this sound made?

  1. Birds−28.5 dB

    Birds · daytime (ambient sound generated on your device)

  2. Stream−28.5 dB

    Stream (ambient sound generated on your device)

  3. Bell−32 dB

    Singing bowl · 180 Hz, 3 strikes

  4. Brown noise−46 dB
  5. Pink noise−56 dB
  • Spatial movement: sounds change position around your head; listen on headphones. This is not a binaural beat.
  • Reverb: room, 18% mix

In the room you can listen to each layer on its own, change its settings and save it as your own recipe.

Sound is generated on this device in real time; no files are downloaded from a server. There is a 5 s fade-in at the start and a 0 min fade-out at the end.

Compare with another sound

Hear both at the same loudness; drag the slider to the middle and they blend.

These two sounds can't share one recipe (different tuning or effects): listen to the samples one after the other.

B: neighbours on the map

What do we know, what don't we know?

S · Soundscape, no claim

No health or mental-effect claim at all; it is simply a soundscape.

This session isn't linked to any claim of effect.

A session's level is the weakest of its linked claims; it is never raised by a strong but unrelated claim.

Its neighbours on the map

The five sounds closest to this one by measured sound features.

Keep your device volume comfortable, preferably below 60%. You can also use your device's headphone-safety settings.